One trainer, one client. Your assigned Trainer will work with you in order to design, monitor and implement a workout program that is both challenging and rewarding. Somedays your workout will take place within the gym other days you get to enjoy the great outdoors in a special way.
The microgym has an opportunity for one independent trainer to operate their business within the gym. More...
You've just arrived at your fitness club and only have 45 minutes to exercise. More...
Today more and more people are joining health clubs. More...
Chef Agasi is a Marathon runner who understands that you need to provide your body with quality nutrients in order to perform at your best. So here is one of his recipes that I am sure will energize you for your next sporting event. More...